I am sorry
Please forgive me, I forgive you, thank you I love you.
To all the things that trigger
To all the obstacles that stand in the way
To all the hurt that has been inflicted on you
To all the unfairness, unfortunate and ungratefulness with which you feel you have been treated.
To the guilt, shame and regret of your actions, thoughts and intentions
I am sorry, please forgive me, I forgive you, thank you, I love you
Sometimes we seek to resolve wounds that are at soul level, that transcends our understanding through ideas, logic and words. Sometimes understanding is not possible even if it is possible it won’t heal you. You wound is deeper. When words fail you, when unpacking, reflection and understanding fail you. Say these words to whatever it is, whoever it is and most importantly to yourself.
We thank the wise who came before us and shared their wisdom with us, for our healing, our evolution and our expansion.