How do you ground yourself in a crisis?

How do you ground yourself in a crisis?

I just supported a coaching client through a career crisis that could have lead to her either falling into depression, disengaging or quitting.

The favourite part of this process for me was the debrief. Where we were unpacking how she got through it. We went through each tool that she used and the corresponding mindset shifts it created.

I do this with the client to show them that they were not lucky or just strong or just supported but that there is an actual process that they used. That they can own that skill, so they are confident in their competence to manage the next crisis.

Coaching is not about the coach positioning themselves as a guru in a client’s life but to help the client acquire, refine and own the resources necessary to coach themselves. So they can confidently navigate their careers.
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Are you a Black Woman in the Workplace who feels called to the next level of leadership, income and impact?

My name is Busisiwe Hlatswayo and I coach Black women to position themselves for leadership, navigate race and gender bias and be effective leaders in the workplace and the market place

Are you a Black Woman in the Workplace who feels called to the next level of leadership, income and impact?

For a Free 30 Minutes Career Strategy Consultation: https://koalendar.com/e/meet-with-busisiwe-hlatswayo

Enrol now for any of my free webinars :

Published by Hlatswayobusisiwe

MBA (Henley), Career Coach and Founder Black Women in the workplace www.blackwomenintheworkplace.com

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